Where to Watch
Not available on streaming platforms
645
Overview
645 is a Beachbody (BODi) strength training program by trainer Amoila Cezar. Training that respects the body: strength, power, visible results — 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.
Created by: Amoila Cesar
Where to Watch
Not available on streaming platforms
